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Northern Soul (intermediate) Course
lesson 1
Lets fusion our basic steppings (3:45)
Smoothing out (dance practice) (5:01)
basic triangular displacing (2:25)
changing directions (2:59)
Lets practice with music (changing directions) (2:32)
triangular displacement (dance practice) (3:10)
free styling it all up (dance practice) (8:42)
lesson 2
intro (0:57)
adding a jump (3:06)
dance practice (3:03)
basic foot tuckle in (4:05)
tuckle in dance practice (5:19)
doubling it up (2:16)
dance practice (2:33)
jumping tuckle in (4:51)
dance practice (2:16)
putting it all together (4:40)
lesson 3
intro to crab walk (8:55)
crab walk dance practice (4:55)
steady basic crab (5:04)
walking forward (2:46)
walking back (3:47)
dance practice (5:17)
stepping back steady (3:01)
dance practice (3:48)
adding jumps (6:00)
putting this lesson together (dance practice ) (4:01)
lesson 4 - KICKS
stretches for kicks (3:47)
low back-kick instructional (4:38)
dance practice (2:17)
front low-kick instructional (4:11)
practice with music (1:54)
front/back kick combined (2:01)
dance refference (2:43)
consecutive low kick (2:14)
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putting this lesson together (dance practice )
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